April 10, 2021

What Can You Do?


Photo Credit : Fabian Møller

Diet / nutrition … vitamins

Pain Management - don’t be a martyr … if it hurts - do something about it.

Sleep - get it. - use it. - have a look at the sleep cycle app.

Exercise - physio - speech therapy

Positive Mental Attitude

See my other Commentary here.

Commentary hidden.in.plain.sight

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Sleep Cycle Photo Credit : Brett Jordan An app I was using before all of this started - and gave up on. I still don’t really see a benefit from it - except for
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Dying Photo Credit : Sharon McCutcheon I am not frightened of dying, any time will do, I don’t mind. Why should I be frightened of dying There’s no